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Sifted have compiled a list of 23 wellness hacks for founders

25 Mar 2025

Small Business Support

Practical strategies for founders navigating the high-pressure startup world whilst trying to prioritise their mental wellbeing.

Sifted have compiled a brilliant article that explores the unique mental health challenges faced by startup founders and VCs, highlighting the intense pressures of constant fundraising, scaling businesses, and dealing with potential failures.

By compiling 23 tips, the article delves into various wellbeing hacks employed by individuals in these high-stress environments, including mindfulness practices, setting boundaries, prioritising sleep, and building supportive communities.

If you're tapped into the importance of acknowledging the emotional toll of the startup ecosystem and actively seeking strategies to maintain mental and emotional equilibrium, this one's for you!

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